My 40 mile ride...

Distance: 40 Miles
Speed: 13.8 mph
Time: 3 hrs 6 min

This was a great ride. My original plan to was ride from my home in Moultrie to Camilla, which is about 40 miles one way. Since the fog was so thick last Friday morning, I decided to "due my time" at the local bike trail and not become a statistic on the highway!

I took this picture at mile 20 and was feeling great. My nutrition plan worked and I am ready for the 53 miler at Bikefest.